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Healthy eating starts at birth, and that means that you should be sure that your infant is getting all of the nutrients he or she needs to grow properly. One of the largest debates in the health community is whether it is better to breast-feed or formula-feed your child, and there are many schools of though on this issue. Whatever you choose, remember that your child is too innocent to make good food choices. It is up to you to do that for him or her, and so learning about infant nutrition is very important.
